By shifting some of these diet habits, you can look better when the clothes come off. Only opt for whole food sources of carbohydrates. Sweet potatoes, rice, veggies, and a piece or two of fruit should make up your carb choices. This will not only help with fat loss but it will help you hold less water, and make your body look leaner and harder.
This lady is very brave to do what she did! Not only did she go on a mission to lose a lot of weight, she followed her progress- naked. She took photos of herself naked, to truly see the changes in her body. Would you ever do something like this?
Watch our interview with the photographer. Search form Search. You are here Home.
Grab Embed Code. Being a photographer, she documented herself losing half of her body weight, through photographs. We had the opportunity to speak with her over Skype to learn more about her amazing transformation and why she documented it.
View Now. Lu-Seal was left at an animal shelter, weighing 16 pounds and unable to walk. The 9-year-old chihuahua found her saving grace when her new mom Julia adopted her. Lu-Seal was put on a healthy diet and given plenty of exercise. Congrats Lu-Seal this is an incredible accomplishment for a pooch.
Your mom did an excellent job! Jumoke Hill is documenting his weight loss journey and making sure he inspires everyone along the way. This awesome guy ed RTM to tell us all about his music, dreams and the long road he has ahead of him. Confident Amputee Poses For Spicy Photoshoot Myah McDonald's carefree adult life was forever changed in when a bucket list dare atop a moving train went horrifically wrong.
As she's adjusted to living without legs, Myah promised herself that she wouldn't stop living life just because of her injuries. In addition to raising a daughter and pursuing a Psychology degree, Myah has picked up her bucket list where it left off Not only that, the brave mom has relearned how to ride a bicycle and even drive a car! Animals Deer Hates That Bike! The rider did his best to keep his bike safe while his other rider friends were able to drive off. Fortunately, neither deer nor man was hurt in this little scuffle. Fisherman Vs.
Fisherman Wade Beasley was headed to his usual fishing spot when he ran into a foot crocodile.
Mum-of-7 shares naked snaps as she reveals how she lost three stone in lockdown
The Australian seemed unphased by the deadly creature even though he was mere meters away! If it were us, we would have yelled "Crickey! Because sloths only see well in low light, it was imperative that they helped it reach safety. Touching the animal could have startled it, so they grabbed a branch, let the little fella climb on, and whisked him to the safety of another tree.
More animal videos. This vegan recipe elevates your mushrooms into a "chicken bacon" sandwich. Excuse us while we head to the kitchen! Make yourself one and us in raising a glass to the weekend! Quick And Easy Enchilada Recipe? Yes, Please! This may be Salty Cocina's lazy enchilada recipe, but it looks like it tastes anything but lazy! All it takes is a box of taquitos, cheese, canned enchilada sauce, and 30 minutes to whip it up. Add some toppings like lettuce, tomato, and Mexican cream, and you've got yourself a delicious meal for those days where you just don't have time to make the real thing!
More recipe videos. However, movie star Kirsten Dunst has opted for a much cozier, timeless atmosphere for her Hollywood home. Dunst was ed by interior deer Jane Hallworth to discuss what went into making her home reflect her sensibilities. The singer, songwriter and actress has a breakout hit with "Have Mercy," the first single off her solo debut album. Vogue asked the rising superstar to share some of her beauty secrets.
To promote his new book "Will" and his new film "King Richard," Will Smith ed GQ to answer some burning questions from fans online. Using undercover social media s, Will answered questions about his "Fresh Prince" days, his kids, his own social media presence and more! Check out the full video below!
More celebrity videos. Love is in the Air Surprise! We Got Married! Erika and Matt's friends and family thought they had shown up to a venue to surprise Erika for her birthday, but they were the ones who got caught off guard! A week ly, Erika and Matt tied the knot and didn't tell a soul. They shared a video of their wedding to the "birthday party guests" and walked in ready to celebrate!
Congratulations to the happy couple! Music Video Shoot Turned Romantic Beach Proposal Belange is a fashion deer who was hired to dress an artist and some models for a music video shoot.
What she didn't know was that her man Simms was in disguise and watching her do her job. It's not creepy though! In fact, he had orchestrated the entire shoot. The real purpose of the cameras and the beautiful scenery was so he could propose! And even though her gig was a setup, her clothes will be featured in the music video.
Congratulations, Simms and Belange! Both her parents were on military deployments overseas, and she had to stay with family. First, mom came home, and then a month later, it was time for dad to return from his deployment. So finally, the family is together again, and there's not a dry eye in sight. More Love is in the Air videos. Kobe Freeman was enjoying a hamburger when he felt a sharp pain in his mouth. Somehow, a bee had gotten onto Kobe's burger and it stung his tongue while he was eating!
His tongue swelled up to massive proportions, so he took to social media to find a remedy that worked. What started as just a normal Zoom classroom meeting turned into a call for action to help a fellow student. A woman in Ecuador was robbed while she was taking part in the virtual classroom, her laptop capturing the whole thing.
Other students and the professor sprang into action, contacting the police right away.
Fortunately, nobody was harmed and the suspects were arrested soon after the incident. The cellphones they stole led the police right to their location.
Vic is colorblind, so his girlfriend surprised him with a pair of EnChroma glasses for his birthday. He's so stoked to see all the vibrant colors around him, and we're so stoked for him! Sometimes it's the simplest things in life we take for granted the most.
Staff RTM Hosts.
Apps Get the App.